wellness journey

 Starting a Wellness Journey is an exciting time. For the first time in perhaps a long time, you begin to feel a flow of energy return to your body that you had forgotten existed. So, starting your journey to "wellness" is a profound time in your life and for that reason it is a good idea to allow us to help you get there step by step.

Acute versus chronic illness

Strangely enough, if you suffer from a sudden, violent illness (such as the 'flu or a sudden pain spasm, traumatic injury or infection) you will recover quite quickly if the problem is identified and treated correctly - usually by your doctor.

Chronic - or long term - illnesses are a different proposition. Because they have a gradual onset and are often not responsive to synthesised pharmaceutical medication or surgery, you often are left to "learn to live with it". Examples might be:

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