All products, Supplements
Are edible oils a form of fat?
All dietary oils are actually fats that appear in liquid form.
What are “Good Fats”?
Good fats are those fats or oils that have not been contaminated with other chemicals that dissolve in them* and also fats that have not been heated so much that it changes their structure.
*These are mainly plastic and petroleum derived, industrial and agricultural chemicals such as cleaning products, pesticides and herbicides, some of which have been linked to Alzheimer’s disease.
Why supplement with fat?
The reason is that most Australian diets are essentially deficient in good fats, described on this link.
50% of your fats need to comprise omega-3 oils*. These can came from plants as well as fish.
What’s special about Phil’s Oil?
Our oil is a tasty blend of chemically free and organic oils derived from seeds and nuts. Do you know that, according to recent research conducted by Dr Felice Jacka of the Food and Mood centre, dietary deficiencies of essential fats may contribute to brain disorders and depression? So, by adding two tablespoonsful of this blend to your diet daily, it may also be part of the answer to helping to relieve your fuzzy thinking and depression.
What else can happen if I correct my dietary fat imbalance, meaning that if your diet is too low in fats, you must increase it. And if it is too high, then it needs to be trimmed. But most importantly of all, if too high in saturated fats, they must be replaced with an oil blend such as Wades.
Firstly, your excess body fat may gradually reduce.*
*According to research over years by Nutritionists Paul Mannion, Mike Curley, Prof. Jeffry Bland, et al between 1990 and 2010.
Secondly, my cellular respiration may become healthier. And that makes me healthier. (My total blood emega-3 level is now a “perfect” 30% – the highest reading ever recorded by this particular testing group. Details available at 61 2 414 805 154.
By the way, this also means that as an athlete, my performance will improve if I increase a Wades-type blend the evening before a performance, according to studies conducted by USA sports scientists.
Your cholesterol may become healthier also with the better omega-3 levels! and your biomarker age may even come down. We have many case studies to support this statement, when the BIA descends slowly but surely over time.
This Oil when added to Phil’s Green Smoothi base, will then give you over 100 dietary elements that your body cannot make for itself. And that means to you that, when taken regularly, you finally may have a fighting chance of remaining healthy throughout your life.
Can heating these oils be harmful?
Yes. According to research, heating omega-3 oils increases the chance of contamination by harmful, oxygen free radicles.** Phil’s Oils should only be taken in Phil’s Green Smoothi or added to salad dressing. Never heated.
For those on the run, you may also take the Phil’s Oils straight off the spoon – but always after food.
Digesting the oil
You may have trouble assimilating the oil if your liver and gallbladder are challenged by EBV or other infection or some other reason. In this case, simply either add it to the powder of Wade’s Green Smoothi or Supasmoothi base and stir it slowly but well into the water or else take lecithin capsules or granules with the oil, and that allows the fat to be absorbed in the gut.